Scoliosis Realignment Therapy™ – Weeks 8-12

0 of 27 lessons complete (0%)
Exit Course

Third Course – Week 2

Day 3, Week 2 – Baby Bridge

You don’t have access to this lesson

Please register or sign in to access the course content.

https://vimeo.com/869898986/6a3a311a1d?share=copy Just like in piano keys, we want to find the hollow-side of our upper back on the mat. With baby bridge, we want to find the same hollow-place in our low back. Can we encourage both sides of our back to be on the mat? Let’s practice!