Scoliosis Realignment Therapy™ – Weeks 8-12

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Third Course – Week 1

Day 3, Week 1 – Scolio-Wedging

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https://vimeo.com/866207758/ef1c91780a?share=copy It has been a little bit since we first explored wedging! We will be doing quite a bit of wedging in Weeks 4-8, so let’s explore this again. We’ll be using the K-Wedge and the K-Fit Wedge to elongate with gravity. Once we have found our length, we will strengthen our new-found length so…