Third Course – Week 1
Day 2, Week 1 – Elevator Up/Down
You don’t have access to this lesson
Please register or sign in to access the course content.
https://vimeo.com/869901574/8b18b7bf15?share=copy This video will help you address the differences in how one side of the neck feels vs. the other. Learn a new, gentle technique to work with your muscles.
