Elongation & Breathing – Day 2, Week 1
Scolio-Wedging
Scolio-Pilates® Wiggle – Day 2, Week 4
Day 2, Week 3 – Elongation & Breathing
Elongation & Breathing – Day 3, Week 1
Push Me-Pull Me – Day 2, Week 1
Scolio-Pilates® Wiggle – Day 1, Week 4
Day 2, Week 3 – Scolio-Pilates® Wiggle
What can I, can’t I do with Scoliosis?
Elongation & Breathing – Day 1, Week 2