What can I, can’t I do with Scoliosis?
Elongation & Breathing – Day 1, Week 2
Push Me-Pull Me – Day 3, Week 1
Scolio-Pilates® Wiggle – Day 3, Week 3
Day 2, Week 4 – Scolio-Wedging
Scolio-Meditation
Elongation & Breathing – Day 2, Week 2
Push Me-Pull Me – Day 1, Week 2
Scolio-Pilates® Wiggle – Day 2, Week 3
Day 3, Week 4 – Push Me-Pull Me
